It’s that time of year when you sit down and plan out exactly how 2022 is going to look for you. You list out all of your wins, your visualise your successes, and you plan out the simple month by month steps that will take you to your end of year goal – It looks amazing and you can clearly see that next year is definitely going to be your year!
Before you do this, I’d urge you to read on and recognise why this old approach rarely works for most people…
So where do we start?
First off, I want you to determine exactly what is your definition of success?
Who do you look at as a successful businessman, successful sports performer, actor, celebrity or even a successful family role model?
The chances are you have some kind of an idol that you aspire to be like. Someone that in your eyes just gets it right in life…
With the wonderful filters of social media it’s easy to be manipulated into believing that some people appear to be far more successful than they actually are and also to cause you to think that success is simply out of your grasp.
The dream of a life of excitement, adventure, fulfilment and happiness, seems so far away and so your dream remains just a dream. You make the decisions to settle for something much less than you really want. You go for the “safe” option, the easy job, the comfortable existence, the slightly boring relationship, the acceptable house and the OK life when deep down you know that this isn’t the life that you really crave.
It’s so easy to fall into this trap of making do with an average job, an average relationship, an average body, an average life!
But how do set about turning these things around and winning in your own life?
In my opinion it begins with being prepared to fail.
We all know deep down what we really want from life. The truth is the only thing that stands between wanting something and having something is the amount of work that you are prepared to put in. Most people don’t achieve what they really want because it seems so out of reach from their current reality that they decide that there’s no point in even attempting to pursue their dreams.
Herein lies the huge problem.
It is my belief that through the fear of failure, we often decide that it is better to avoid going after something than to try to reach for it and fail when the truth is that failure is inevitable in many areas of life.
As children we are full of dreams and the role of any good parent is to encourage those dreams, but why as adults do we fail to encourage our own dreams or the dreams of those closest to us?
As a child you undoubtedly failed many times in your attempts to start walking, but you got back up over and over until you achieved your goal and took your first steps. You probably failed at your first attempt to ask for an ice cream but like any good persistent child you kept on asking until you got what you wanted!
Where does that drive to get what we want disappear as we move into adulthood?
Most of us still have the desire to go after the things we really want but we listen to the doubting voice of others or worse, the doubting voice in our own heads!
How different could your life be in a matter of days if you took a few risks and:
- Filled in that application form for your dream job?
- Finished that business plan you’ve had sat on your laptop for years and set up your business?
- Asked out the guy or girl you see every morning on your commute?
- Turned up to that spin class and risked being the worst one there?
What’s the worst thing that can happen with any of these scenarios?
So, you might not get the job, the business plan may be turned down by the bank, you may have to move house or at least change your commute to work and you may completely embarrass yourself at the gym…
But what happens if you succeed?
Without a doubt – Your life gets better!
Taking a risk means that you either win or you learn. I don’t believe that you ever really fail!
The only failure comes when you don’t take a chance.
As Jim Carey famously said, “You can fail doing what you don’t want, so you may as well go after what you do.”
Life isn’t about accepting something less than you truly want, it’s about pushing for the best. It’s about realising your true potential and becoming the best possible version of you.
This doesn’t have to mean more money and more material possessions, if that’s what you really believe will make all the difference then go after them with everything you’ve got!
I think success is about being the best son or daughter you can be, the best parent, aunty or uncle, the perfect partner, the reliable friend, the friendly neighbour or just the positive person that you want to meet. It’s about having a vision for what you want for your life and for the lives of those that are most important to you and setting out to achieve that. It’s about believing in yourself, taking a few chances, getting knocked down and getting back up to push on when times get tough.
The path to success is never a straight line and there is no fixed route for everyone to take. It will be constantly changing and challenging and that’s the joy of it! When we take the easy path we learn nothing about ourselves, nothing about others and nothing about how we can grow and improve.
Think about this from a training perspective. The key to your health and fitness success is to embrace failure. If you are going to change your body then you need to train it to the point of failure in order for your body to make the physical changes. You need to embrace the pain and recognise that when it starts to get tough that’s when you need to hang in there a little bit longer and make those last few repetitions count.
Failure teaches us so much. It gives us a chance to evaluate where we went wrong and what we need to improve about ourselves and our current circumstances in order to make things better. Failure gives us an opportunity to learn so much about our current situation and what is really important to us. It also teaches us who really matters in our lives. Everyone wants to be your friend when you’re a success but the people who are most important will show up as the ones that stick around through the dark days.
Failure teaches us to be humble and appreciate what we already have, it shows us who and what is really important in our lives and ultimately what makes us truly happy.
This is why we have to fail as much and as often as we can