Whether you need relaxation, rehabilitation or performance enhancement, we have you covered. Our highly qualified professional team have decades of experience with people of all ages and backgrounds. We work with elite athletes, recreational sportspeople and anyone suffering from aches and pains.
Our mission is to help people achieve and maintain optimal health and performance, through a combination of scientifically proven evidence-based practice, patient education and a holistic approach.
what we offer..
Sports Massage £75
Sports massage is a type of massage that focuses on targeting the musculoskeletal system. A sports massage can include trigger point therapy and deep tissue work, but it will always focus on releasing tension in the muscles around active joints and soft tissue structures. We also offer 30 minute treatments for £40.
Swedish Massage £75
Swedish massage helps to loosen the muscles, increase circulation and promote relaxation. A Swedish massage is an ideal treatment to help alleviate the aches and pains of everyday life. We also offer 30 minute treatments for £40.
Deep Tissue Massage £75
Deep tissue massage is suitable to those who may have possibly experienced tightness, knots and adhesion that are located in the deeper layers of the muscle tissue. Deep tissue massage works by breaking down these fibres and by straightening them out so that pain relief can be gained. We also offer 30 minute treatments for £40.
Percussion Gun Therapy £75
Sore muscles after a tough workout? Acute injuries? Or are you looking for new techniques to prepare you for competition?Percussion massage therapy is a designed to soothe sore muscles after intense workouts., increasing blood flow for faster recovery, pain relief, and improved range of motion. We also offer 30 minute treatments for £40.
A combination of all of the techniques listed above may be used during your treatment.